Some years ago I was reading through an on-line forum. I came across one post that was brimming with hysteria. The young man was petrified. His birthday was coming up and he knew his Mom would bake him a cake - and he would feel obliged to eat a piece.
The thought terrified him.
No he didn’t suffer from an eating disorder - he was just obsessed about his diet.
At times I have fallen prey to obsessing over what I’m eating… and occasionally over what others are eating. It’s not hard to do.
Here are five differences between healthy eaters and food nazis.
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