After the Secret Guide to Making Any Food Calorie-Free unearthed a wealth of hitherto-unknown “facts” about calories from Diet Blog’s expert readers (eg. “There are no calories if you eat while walking”) I thought we could do with learning how to make anything count as exercise.
Thought you had it sorted with your three cardio sessions and your regular weights training? You might be working much harder than you need to. Here’s some ground-breaking new information about exercise, along with the accompanying logic…
Leave a Reply
*
To prove that you're not a bot, enter this code
