If you’re making a conscious effort to eat less, one of the first tips you’ll come across is to buy snack foods in small, ready-portioned servings. Products like these fill the shelves, all promising to help us with portion control: multi-packs of 30g popcorn bags, fun-sized candy bars instead of the full-sized versions, smaller packets of chips. But could these snack-sized packs be tempting you to over-eat?
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