Although it is difficult to ascertain what constitutes a â??fad dietâ?, there are certain shall we sayâ?¦ qualities that come to mind when thinking of a fads. Oh sure, they ALL claim to be a â??way of lifeâ?, but often they are trying to either start or capitalize on an existing trend.
So here are 7 indications that the diet book you saw gracing the shelves of your local bookstore may be unworthy of your hard-earned dollar.
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