Posted in Fitness on August 26th, 2008 No Comments »
As I’ve established in previous blogs there is such a thing as excessive exercising. In most cases compulsive exercisers start off their regime with the right intentions, but something happens to push their daily workouts into the “danger” category.
Posted in Fitness on August 26th, 2008 No Comments »
If you have been swept up in the Summer Olympic Games you are not alone. The awe-inspiring performances displayed by the world’s greatest athletes have served as inspiration for a number of blogs this week.
Posted in Diet on August 26th, 2008 No Comments »
Lately I’ve been trying to feel better so I’ve been eating a lot of vitamins… do you know how many vitamins you have to eat before you feel full?… the colour of my urine is amazing…” - Steven Wright
I have to admit, I’m skeptical - some would say jaded over the hundreds of thousands of [...]
Posted in Diet on August 26th, 2008 No Comments »
Early next year, ad men Alex Bogusky and Chuck Porter will release The 9-inch Diet.
The premise of the book is: by using a 9-inch plate at every meal, caloric intake can be decreased by 30-35 percent.
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