Posted in Diet on August 21st, 2008 No Comments »
Are you crazy about puns and low calorie cooking?
If so, you will like Eat, Shrink & Be Merry - a healthy cookbook from Janet & Greta Podleski.
Continue reading…
Posted in Diet on August 21st, 2008 No Comments »
Here is a comparison of 5 breakfasts from fast food outlets, along with 5 home-made breakfasts.
Each breakfast was actually prepared (or purchased) and photographed). Calorie counts are listed (full nutritional details also available).
Ranae (who compiled this list) lost 137 pounds by eating around 1400-1500 Calories per day (divided into 3 meals and 2 snacks). [...]
Posted in Diet on August 21st, 2008 No Comments »
We’ve just added some “Buzz Up!” buttons to the foot of new posts. On Yahoo Buzz, people can vote for useful stories. Yahoo Buzz has a more broad selection of items than other news voting sites (such as digg).
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