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Archive for July 23rd, 2008

5 Things Anyone Can Do To Lose Fat and Get Fit Fast

Posted in Fitness on July 23rd, 2008 No Comments »

Want to lose body fat, get fit, and build a better-looking body fast? Here are 4 things anyone can do to accomplish these goals:
1. Energize yourself.
Without high energy levels, you’re not going to do the things necessary to lose body fat and get fit quickly. For optimal energy you’ll need to get at least [...]

Why Do We Waste So Much Food?

Posted in Diet on July 23rd, 2008 No Comments »

Gordon Brown, the Prime Minister of the UK, gave a speech during the G8 summit to exhort Britons to stop wasting food. In a time of global food shortages and dramatic price increases on staples such as bread and rice, Brown said that “It is right to remind people that about £8 [$16] a week [...]

 


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