Posted in Diet on July 17th, 2008 No Comments »
A landmark study comparing Low fat, Low carb and Mediterranean diets over a 2 year period has shown low carb and Mediterranean diets to be favorable alternatives to low fat. The study looked at weight loss, blood lipids, glycemic control and inflammation.
Let’s explore the study details and see what applications may arise [...]
Posted in Diet on July 17th, 2008 No Comments »
You’d think if you were really hungry and salivating over the last delicious meal you had, you’d be MORE inclined to chow down next time you eat–right? Nope. Not necessarily, if you’re a woman.
Continue reading…
Posted in Diet on July 17th, 2008 No Comments »
Us guys can be pretty daft…at least when it comes to our health. June 9th to June 15th was men’s health week and it is as good a time as any for us men to take an honest look at ourselves and ask: Am I healthy? If the answer is “no”, “not as [...]
Posted in Recipes on July 17th, 2008 No Comments »
Looking for a great summer picnic salad to take to your next potluck? I recently enjoyed this rice salad while visiting my friend Chigiy who was hosting a summer BBQ. “Enjoyed” is the polite way of saying I ate a lot of it, and pretty much all of the leftovers the next day. [...]
Posted in Diet on July 17th, 2008 No Comments »
Source: NYPost
John Agnesini bit into a foot-long Subway and discovered a little extra: a 7 inch serrated knife. It appeared to be baked into the bread.
“It’s shocking. You see this metal knife. I mean, it’s one thing seeing a hair or something,” Agnesini said. “If I didn’t look at it, could you imagine what would [...]