Weight Loss Stalls: Are Weekends to Blame?
Posted in Diet on July 16th, 2008 No Comments »
If you’re finding your weight loss efforts are stalling, don’t take weekends off your diet. According to a new study out of Washington University School of Medicine in St. Louis, weekend eating patterns could be a key reason for sluggish weight loss.
This is the first study to carefully monitor daily body weight, calorie [...]
