Posted in Fitness on July 11th, 2008 No Comments »
Is journaling the secret to meeting your weight loss and fitness goals? I read an article through an online news site where one student talked about the success she had after taking a basic English course where she was required to journal her daily activities including what she ate and drank.
Posted in Diet on July 11th, 2008 No Comments »
A unique and fascinating study has pit the weight loss system giant against a gym membership program. What makes this study somewhat unique is that they tested for body fat percentage in addition to weight and other health benefits.
Here’s what the University of Missouri researchers found…
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Posted in Recipes on July 11th, 2008 No Comments »
Please welcome guest author and pastry chef Shuna Fish Lydon of Eggbeater, who shares with us her secrets for making snickerdoodles. ~Elise
While people argue about where the name Snickerdoodle comes from, few people who love them waste time with words. Here is a cookie with a following! Tender and crisp, plain and aromatic, sweet with [...]
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