Discover the Secrets of Good health

Monday mornings! I’ve never been a fan of Monday mornings. I spent my 4th of July weekend sick and in bed for the most part. Our plans were tabled for me, though I sent the husband and daughter out to have a good time. I got to enjoy their stories and their [...]

How many arguments do parents have when one or the other arrives late from work? How many times have you heard a partner say, ‘I thought this was the one place I could catch a break!’ The myth of family is that the home should be a bastion of peace and tranquility.

Please welcome guest author Garrett McCord, who grilled these chicken skewers with me the other day to rave reviews from the ‘rents. ~Elise
I’ve always been a fan of combining sweet fruits with savory spices, it sets up a certain flavor balance that just works so well. Mango with chili pepper, peaches and thyme, rhubarb and [...]

After one of the best July 4ths on record (70s in Sacramento in July? unbelievable) we’re gearing up for another heat wave. If the smoke clears enough for us to go outside again, I’ll make another batch of this wonderful limeade. There are 3 tricks to this simple drink. The first is [...]

A Diet Blog reader (who shall remain anonymous) writes:
“I have a 28 year old man in my life who won’t eat vegetables. He subsists on a diet of meat and carbs. He’s thin as a rake, but unhealthy. I feel he’s really lacking these valuable nutrients. He goes through phases of vitamin supplements and Vie [...]

This is the third post in a four-part series on “Dieting on a budget” - tips and tricks for sticking to your healthy habits during the credit crunch. If you missed the second part, it’s at Exercising on a budget.
Has your favorite restaurant become more expensive recently? I’ve noticed several places bumping up the price [...]