Discover the Secrets of Good health

Welcome to our Focus on the Olympics articles that introduces you to our Olympic athletes and hopefuls that will be competing in Beijing this summer. Before every dive, Laura recites “I can do all things through Christ, who strengthens me.” from Philippians 4:13.

We’ve talked about fitness partners before. The simple truth is some people enjoy working out on their own (I’m one of those) and some people really need and do better when they have a fitness partner to motivate and keep them focused.

Welcome to our Focus on the Olympics articles that introduces you to our Olympic athletes and hopefuls that will be competing in Beijing this summer. She enjoys reading, dancing, surfing and going to the beach in her spare time.

Exercise myths are great because they are either so patently untrue that it’s easy to dismiss them or they sound suspiciously like great advice so they are easy to believe. We’ve all been taken in by common fitness myths. My favorite was the one I believed for years.

Welcome to our Focus on the Olympics articles that introduces you to our Olympic athletes and hopefuls that will be competing in Beijing this summer.

Welcome to our Focus on the Olympics articles that introduces you to our Olympic athletes and hopefuls that will be competing in Beijing this summer. Haley established herself as an international force in diving when she won 2 Pan American Games medals in diving at the age of 15.

The hardest part about the fitness industry today is that there are so many get slim quick schemes out there. They apply the same logic and marketing to these get thin fast products as they do to the get rich quick scheme. The simple truth is if it sounds too good to be true, [...]

Welcome to our Focus on the Olympics articles that introduces you to our Olympic athletes and hopefuls that will be competing in Beijing this summer.

I couldn’t be more proud of my daughter this year as she’s dived into the world of books with such bursting enthusiasm. She’s literally devouring the books faster than we can get them.

Welcome to our Focus on the Olympics articles that introduces you to our Olympic athletes and hopefuls that will be competing in Beijing this summer.
Meet Kelci Bryant
Kelci Bryant is the daughter of Randy and Kathie Bryant.