How Alcohol, Stress, and Friends Can Derail Your Diet
Posted in Diet on June 10th, 2008 No Comments »
Have you ever abandoned a diet in despair, claiming that you “have no willpower”? Don’t blame yourself. Sometimes, we need to avoid or confront external factors that sap our willpower, leading inexorably past “just one won’t hurt” to “I might as well give up.” There’s three big ones…
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