Posted in Fitness on May 13th, 2008 No Comments »
One thing about having sleep apnea is that I am learning a great deal more about adjusting my sleep schedule and habits. Sleep is vital to our every day activities whether it’s working, parenting, writing, excercising or just living — we need to sleep.
Posted in Diet on May 13th, 2008 No Comments »
This is a guest post from blogger and author Jennette Fulda.
Which can you name more of - recent fad diets or state capitals? Unless you were the winner of your elementary school’s geography bee, you probably said fad diets. After all, there are only 50 state capitals but there are 50 bazillion weight-loss books. Well, [...]
*
To prove that you're not a bot, enter this code
