Posted in Recipes on March 7th, 2008 No Comments »
What I love about this recipe, other than the ingredients (smoked salmon, pine nuts, yum!) is that it can be pulled together so quickly and it’s not particularly heavy, as so many cream sauce pastas can be. There’s also room for maneuvering; add more or less wine or cream to taste; leave out the [...]
Posted in Diet on March 7th, 2008 No Comments »
Among the seemingly endless angles and spins on weight loss, creative writer and teacher Julia Cameron has introduced yet another “key” to shedding pounds… writing.
The Writing Diet: Write Yourself Right-Size focuses on using the creative outlet of writing to help break down the emotional issues of overeating. The book raises and tackles [...]
Posted in Fitness on March 7th, 2008 No Comments »
If you want to get fit fast, circuit training is definitely one of the best options available to you. A good circuit training program is an extremely efficient way to burn fat while building and toning muscle at the same time. It’s also a great way to get fit without getting bored!
Here’s a great article [...]
*
To prove that you're not a bot, enter this code
