Posted in Diet on February 28th, 2008 No Comments »
The wedding and weight loss industry is a match made in heaven.
According to Newsweek the cost of the average American wedding is now approaching $30,000. It seems that part of that package is weight loss - no matter what the cost.
Sure, every bride wants to look beautiful on her wedding day - but is [...]
Posted in Diet on February 28th, 2008 No Comments »
Does this scenario look familiar to anyone? After sticking rigidly to my diet for weeks, I “cracked” and scoffed an entire stick of garlic bread with a tub of onion and garlic dip.
At least the vampires kept away that night…
The body and mind react badly to several weeks of “perfect” dieting. Constant low-level hunger [...]
Posted in Recipes on February 28th, 2008 No Comments »
Have you ever tried a kumquat? They’re these little citrus fruits, like miniature oranges, not much bigger than a grape, that you can eat whole, even the seeds. You can slice them and add them to salads, or just pop them into your mouth for a quick snack. Garrett stopped by the [...]
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