Posted in Diet on February 19th, 2008 No Comments »
If you happen to see someone burying their face into People magazine this week - it’ll be the lickable ad in action.
Welch’s Grape Juice has somehow been embedded into a full-page advert.
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Posted in Diet on February 19th, 2008 No Comments »
“The $20 Massage Therapist”, “The pool-toy-looking-thingy”, “The foam of profanity”.
Whatever you want to call it, the foam roller is an effective, inexpensive and vastly underused gym accessory. For about $20-30, you can improve mobility, relieve muscle stiffness, improve brain-muscle efficiency and improve performance. Here’s how it works.
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Posted in Diet on February 19th, 2008 No Comments »
Not four and not six.
Apparently five is the perfect number of bites to take at your next meal. Dr Alwin Lewis’s book Why Weight Around recommends the five bite approach to weight loss.
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Posted in Diet on February 19th, 2008 No Comments »
If your aim is weight loss, then you will be conscious of your eating habits.
Whatever you call it - diet or healthy eating program - here are a few simple habits that you will need to pay special attention to.
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Posted in Diet on February 19th, 2008 No Comments »
Commenting on Diet Blog has been altered slightly to allow “threaded” comments.
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Posted in Diet on February 19th, 2008 No Comments »
Health authorities in Spain are recommending a major overhaul of clothes sizing. They will use the results of a fascinating study that laser-mapped over 10,000 women aged 12-70.
The research identified three main body types: cylinder (similar measurements for bust, waist and hips), diábolo (or hourglass), and bell (pear-shaped).
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Posted in Diet on February 19th, 2008 No Comments »
Bento is a popular form of Japanese food. It is typically a boxed meal made up rice, fish, or other meat. Available at sushi outlets and other Japanese restaurants bento is typically seen as a low-calorie food.
The Just Bento blog has a great feature that compares two bento boxes.
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Posted in Diet on February 19th, 2008 No Comments »
In the US last year, both Diet Pepsi Max (high in caffeine) and Diet Coke Plus (a vitamin-enhanced cola) were released.
In the UK however, Pepsi have just launched Pepsi Raw - a new cola based on “all natural ingredients”.
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Posted in Diet on February 19th, 2008 No Comments »
In the world of nutrition - nothing is as it seems. Despite the popularity of diet foods - we keep getting fatter. So what gives?
For some time now research has been unclear. Why does diet soda seem to correlate with weight gain? and is there a link to heart problems or metabolic syndrome?
Now another study [...]
Posted in Diet on February 19th, 2008 No Comments »
From South Korea comes the Col-Pop: a wonderful fast food container that allows both chicken nuggets and soda to peacefully coexist together.
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