Posted in Diet on February 6th, 2008 No Comments »
This has to be one of the stupidest and most hilarious workout devices invented.
The Hawaii Chair claims it will provide a “complete fat burning aerobic workout”. I swear the people in the infomercial are struggling to keep a straight face.
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Posted in Diet on February 6th, 2008 No Comments »
We now turn our attention to our lower halves. From the hips down to the ankles, many imbalances have the potential to occur, possibly leading to dysfunctional movement.
Letâ??s take a look at some of the culprits.
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Posted in Recipes on February 6th, 2008 No Comments »
If you’ve been reading this site for a while you’ll know that we are big spinach fans here. We get spinach fresh from the farmers market every Saturday morning, and it disappears quickly. Here is a creamed spinach dish that my father made for dinner the other night inspired from a recipe he [...]
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