Posted in Diet on February 4th, 2008 No Comments »
One of the biggest challenges facing the health-conscious individual is finding ways to consistently prepare healthy meals and snacks. Check thatâ?¦ healthy, meals and snacks that TASTE GOOD. Determined to improve my own culinary skill set (which ranges from mediocre to deplorable), I began reading Gourmet Nutrition â?? The Cookbook for the Fit [...]
Posted in Recipes on February 4th, 2008 No Comments »
One great benefit of growing up in California (LA actually) and having a Hispanic mother is being exposed at an early age to Mexican food. From the time I was 5 it was my job to prepare the salsa for the family. We have always had tortillas in the house like most people [...]
Posted in Fitness on February 4th, 2008 No Comments »
Although the exercises are the same as the workout from Day #1, this workout should be just a little different. You’ll find that the exercises are a little bit easier every time you do them. You’ll also find that you are capable of using more weight.
Posted in Diet on February 4th, 2008 No Comments »
Lawmakers in the state of Mississippi have created a bill to prohibit restaurants from serving food to obese people.
Bill 282 reads:
Any food establishment to which this section applies shall not be allowed to serve food to any person who is obese, based on criteria prescribed by the State Department of Health…
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