Body-for-Life Workout Day #1
Posted in Fitness on January 14th, 2008 No Comments »
We’re ready to start the Body-for-Life program!
If you haven’t started with the initial Day #1 instructions in the Weight Loss Blog, please click here.
Posted in Fitness on January 14th, 2008 No Comments »
We’re ready to start the Body-for-Life program!
If you haven’t started with the initial Day #1 instructions in the Weight Loss Blog, please click here.
Posted in Diet on January 14th, 2008 No Comments »
The word “diet” is so last year… so every diet company out there is scrambling to call their diet a lifestyle change or some other nice-sounding phrase.
Weight Watchers has provoked some thoughtful(?) response with its new advertising campaign.
The new slogan is: “Stop dieting, start living. Weight Watchers works because it is not a diet.”
Continue reading…
Posted in Recipes on January 14th, 2008 No Comments »
This baked chicken recipe is one of those recipes that every home cook should have in their repertoire. It uses a minimal amount of ingredients - chicken, olive oil, salt and pepper (and if you want gravy, chicken stock or white wine) and is especially useful on those busy days when you are [...]