Discover the Secrets of Good health

This past Christmas, we got our daughter a Nintendo Wii.

It’s that time of year. You know the time when gym memberships take a leap and every one you know is making a resolution to lose weight, work out more and gym’s are lining up to court you for your business. There are two problems with this time of year though.

With 2008 fresh upon us, it’s important to look at all the fitness options available to you and your family. I know a lot of families, though, that are looking for great fitness options at a great fitness price and it’s not always easy to afford the fees at some gyms.

Last week, we mentioned the roll out of a new Starbucks policy - zero-calorie drinks. However, not everyone is happy - and it’s all to do with the word “skinny”.
One unhappy employee has publicly complained about the new “skinny platform”. His/her comments are interesting.
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Say you’ve recently resolved to lose weight and eat healthier, and you’ve been doing a great job. You’ve been eating the right foods in reasonable portions, and when you have an occasional treat, it’s small and it’s part of your overall plan.
But then one day your friends drag you to a fast [...]