Eat This Not That: Choosing the Right Foods
Posted in Diet on January 4th, 2008 No Comments »
Eat This Not That is one of the most useful diet-related books to appear in recent years.
Rather than supplying vague guidelines or impossible-to-follow meal plans - it simply delves into the foods most of us eat today. The book then provides some better choices as well as delving into the confusing world of fast food [...]
