How to Fight Stress (and Extra Pounds ) Over the Holidays
Posted in Diet on December 17th, 2007 No Comments »
Chronic stress isn’t just an unpleasant feeling–it’s a health hazard. Not only can it lead to a variety of medical complaints (from heart disease to autoimmune disorders) but it can contribute to obesity.
Don’t have the time or the money to take yourself to a spa for a week to mellow out properly? [...]
