Posted in Diet on December 6th, 2007 No Comments »
It seems that cardio-respiratory fitness is a better indicator of health than weight. In other words: you will live longer if you are fitter - even if you are overweight or even obese.
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Posted in Diet on December 6th, 2007 No Comments »
The Lunch Box Diet is a small downloadable document (10 pages) from UK personal trainer Simon Lovell. Although Simon describes the diet as “no fad” its recent appearance in Elle Magazine may well change that.
So what is the “lunch box diet”?
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Posted in Recipes on December 6th, 2007 No Comments »
See the complete photoset here.
From the recipe archive.
Making a gingerbread house is no simple task (unless of course you get one of those pre-fab houses, in which case these notes will be of little help). These houses took several gatherings, one to make the dough and the pattern pieces, one to roll out the [...]
Posted in Diet on December 6th, 2007 No Comments »
From Japan, a mug that measures Calories as well as mls.
For “Beer Only”:
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