Posted in Diet on December 4th, 2007 No Comments »
Your goals are the road maps that guide you and show you what is possible for your life. - Les Brown
There is little doubt that setting goals is the first step when setting your course towards any given achievement. When it comes to aspects of fat loss and health, many are stuck in [...]
Posted in Diet on December 4th, 2007 No Comments »
Corn Syrup is a form of sugar that everybody loves to hate. Various forms of sugar are found everywhere - but corn-based sugars have become increasingly prevalent due to the heavy subsidies paid to US corn farmers over the last decade or two.
So does corn syrup impact appetite in a different way to standard table [...]
Posted in Fitness on December 4th, 2007 No Comments »
I’ve had a lot of opportunities to practice post-operation exercises this year and no matter how hard they knock me down, I am not giving up until my workout programs return to where they were previous to my surgeries in February and August.
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