Posted in Diet on October 18th, 2007 No Comments »
Recent research compared the impact of a 12 week exercise program on overweight and obese sedentary men and women.
Despite doing identical exercise regimes - the outcomes were very mixed.
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Posted in Diet on October 18th, 2007 No Comments »
The Kimkins phenomenon has resided primarily within the confines of low-carb communities, but is starting to make its way into more mainstream media. It is a bizarre story of the quick rise and the tremendous fall from grace of an underground diet â??guruâ?. Hereâ??s the story;
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Posted in Diet on October 18th, 2007 No Comments »
How do you eat constructively?
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Posted in Diet on October 18th, 2007 No Comments »
Misinformation, half truths, and misleading data abound both online, off-line, and sadly often from experts’ mouths.
I always thought white verses dark or red meat was sort of a strange beast, and one where a few ivory-tower experts were able to confuse a nation.
The primary reason dark meat has been labeled bad - besides a [...]
Posted in Diet on October 18th, 2007 No Comments »
An amazing new mobile phone has been demonstrated at a Japanese electronics show. The prototype “Wellness” phone from DoCoMo Inc. comes with infrared sensors, gas monitors, and electrodes that allow it to perform a number of healthy checks.
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Posted in Recipes on October 18th, 2007 No Comments »
Please welcome guest author Garrett McCord of Vanilla Garlic. ~Elise
The first time I had amaretti was in the Piazza San Marco in Venice. I stumbled upon a small cart selling a variety of ornate confections. Yet amongst all the tinsel and colorful sugar my eyes were drawn to a small cellophane bag tied with a [...]
Posted in Recipes on October 18th, 2007 No Comments »
Sometimes the simplest things are the most enjoyable. My mother whipped up this quick and easy baby bok choy dish the other night. It was so good I made her make it again the next day so I could watch with pad and pen in hand. This is hard on mom actually, [...]
Posted in Diet on October 18th, 2007 No Comments »
Starbucks is renowned for having some fairly calorie-dense drinks (think of the holiday special Pumpkin Spice Crème at 500 Calories).
However, until recently, caffeine amounts have been somewhat of a mystery. Here is a handy table comparing caffeine for the various drinks.
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Posted in Diet on October 18th, 2007 No Comments »
It’s a struggle to get my young child to eat healthy. Many times I am successful - and I congratulate myself on a another job well done.
Then later I find the chewed-up spat-out morsel lying on the ground outside.
At least I tried, and at least she tried - before deciding it tasted just a little [...]
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