Posted in Fitness on September 7th, 2007 No Comments »
I asked and you answered. Today, we’re going to talk about keeping the weight off. In the world of fitness this is called “maintenance” - much like your car - you have to keep up your regular maintenance or you’re going to have problems.
Posted in Diet on September 7th, 2007 No Comments »
A carefully controlled study (funded by the British Food Standards Agency) has found that food colorings and preservatives affect a child’s ability to learn and concentrate.
“A mix of additives commonly found in children’s foods increases the mean level of hyperactivity,” (from IHT)
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Posted in Diet on September 7th, 2007 No Comments »
Two new services allow nutrition information to be accessed from your mobile phone.
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Posted in Fitness on September 7th, 2007 No Comments »
Yesterday, I asked and you answered.
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