Posted in Diet on August 21st, 2007 No Comments »
In the confusing world of nutrition - things are never what they seem. Two new pieces of research show how “diet” foods may not be particularly helpful for children.
Low-fat diets are unnecessary for children.
Low-calorie sweets may actually spur overeating.
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Posted in Diet on August 21st, 2007 No Comments »
When it comes to portion control, there are several tools - both on-line and off-line - at your disposal. These range from color-coded or specially marked plates to the software packages designed to track your daily food consumption and make appropriate suggestions.
It’s the latter option I’ll be looking at today, beginning with a few [...]
Posted in Recipes on August 21st, 2007 No Comments »
Once in a while, Trader Joe’s has a great deal on limes; you can get a whole one pound bag for 99 cents. I’ll buy a bag with the best of intentions to put them to good use, but then most recipes that use lime only call for one. Not the 10 that [...]
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