Discover the Secrets of Good health

My father found this recipe (adapted from the New York Times) for chicken coated with cilantro, garlic, jalapeño, and cashews, and thought (rightly) that it might be worthwhile to try. When my 9-year old visiting nephew proclaimed, “Hey, this chicken is good!,” we knew we had a keeper. A note on using jalapeño [...]

Ever stumble upon something that everyone else seems to know about or has tried, but for you it’s a brand new oh-my-gosh discovery, and then you feel like an idiot, because, where have you been? For me, that something was the combination of fresh strawberries, sugar and balsamic vinegar. I’ve certainly heard rumblings [...]

The problem with most broccoli salads is the broccoli - the raw broccoli. Some people like raw broccoli, and actually, I love raw broccoli stems. They taste a lot like cabbage or cauliflower. But the florets? If they’re raw, keep them away please. So, how to make a broccoli salad [...]

I love hard boiled eggs. For years I ate one every morning until my doctor told me that you shouldn’t eat the same food every single day. So now I eat them only a couple of times a week. Sometimes with a little salt, usually without. Used to be that people were [...]

This poached salmon recipe is one of the first recipes my father taught me a few years ago. It’s his favorite way to prepare salmon because not only can it be prepared in 10 minutes or less, but it doesn’t stink up the house the way broiling or frying salmon can, and it tastes [...]