Which is Best: Yo-yo Diet or Stay Overweight?
Posted in Diet on August 10th, 2007 No Comments »
Are you currently trying to lose fat? What if I could tell you your future?
1. In the next 3 months you will lose 18 pounds.
2. However, after 6 months you will gain that 18 pounds back again, plus another 2 pounds.
Does that make you re-think your current weight loss strategy? Or do you walk away [...]
