Posted in Fitness on July 25th, 2007 No Comments »
Good evening, sorry for the lateness of the hour, but I wanted to get this journal entry in before I went to bed. Today was another run to get things done both around the house and in the yard.
Posted in Diet on July 25th, 2007 No Comments »
Lisa Gates, of Design Your Writing Life, has a unique and powerful way of helping her clients identify their commitments, and move forward in the direction of their goals.
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Posted in Diet on July 25th, 2007 No Comments »
If you care enough about your health to be reading up on the latest research, you are unusual.
Most folks don’t bother. Either the studies seem “boring,” or they say things people don’t want to hear. (You need to exercise! Stop smoking and eating so much junk food! A six-pack before dinner [...]
Posted in Recipes on July 25th, 2007 No Comments »
My father found this recipe (adapted from the New York Times) for chicken coated with cilantro, garlic, jalapeño, and cashews, and thought (rightly) that it might be worthwhile to try. When my 9-year old visiting nephew proclaimed, “Hey, this chicken is good!,” we knew we had a keeper. A note on using jalapeño [...]