Discover the Secrets of Good health

I love hard boiled eggs. For years I ate one every morning until my doctor told me that you shouldn’t eat the same food every single day. So now I eat them only a couple of times a week. Sometimes with a little salt, usually without. Used to be that people were [...]

Updated. From the recipe archive.
This poached salmon recipe is one of the first recipes my father taught me a few years ago. It’s his favorite way to prepare salmon because not only can it be prepared in 10 minutes or less, but it doesn’t stink up the house the way broiling or frying [...]

Managing diabetes is about more than just monitoring your insulin levels. As with many things, your diet can play a significant part in maximizing your health.
While these tips won’t magically cure things, they will certainly help.
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Confusing Question of the Week: If more people are overweight than are normal weight - then is normal still normal?
Experts are predicting that “fat will be the norm by 2015″ - with 75% of US adults being overweight.
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Bloggers over at Jezebel have been tearing into Redbook. The reason? More photoshop retouching.
Before you groan - yes it is commonplace (even typical) for magazine images to be retouched (to hide blemishes etc).
Have Redbook gone a bit too far with this one?
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