Posted in Recipes on July 10th, 2007 No Comments »
When the hot weather hits, nothing is more cooling than a cucumber salad. Inspired by a fabulous cucumber salad shared with a friend at the Sea Salt restaurant in Berkeley, I canvassed my neighborhood grocers for some delicate Persian cucumbers. Have you ever eaten a Persian cucumber? Unlike the somewhat seedy [...]
Posted in Diet on July 10th, 2007 No Comments »
The Cranky Fitness blog has written an entertaining and informing guide for gym newbies.
Here are 10 things that beginners should take note of when starting at a gym.
Continue reading…
Posted in Diet on July 10th, 2007 No Comments »
There are times in all of our lives, when weâ??ve had enough with our situation, our day, or our life. Our mind seems to fill with negative thoughts.
The same is true about our bodies. There are days when nothing positive comes to mind (Maybe it all starts with tight jeans. I hate [...]
Posted in Diet on July 10th, 2007 No Comments »
Processed foods are everywhere you look: prepackaged, frozen foods, fast food, pre-packaged snacks and just about any “convenient” foods can be described as processed foods. In order to effectively avoid unnecessary health problems that can attack your digestive organs, including cancer, it is advised to greatly reduce or even eliminate all processed foods from [...]
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