Posted in Recipes on July 8th, 2007 No Comments »
This ricotta stuffed chicken recipe is based on a recipe from a Weber grilling cookbook, and as such requires that you butterfly the chicken (makes it easier to grill). Although the recipe is designed for grilling, it can easily be done in the oven. The ricotta cheese and the herbs make for a [...]
Posted in Diet on July 8th, 2007 No Comments »
High intensity interval training (HIIT) is one of the most effective means of burning fat, building lean muscle, and increasing strength and endurance. While HIIT is not an exercise regimen that beginners can jump into right away, people that have started exercising and that have built up their stamina will be able to reap [...]
Posted in Fitness on July 8th, 2007 No Comments »
One week into July and in some parts of the country, the temperatures are scorchers and down here in Texas, we’re breaking rainfall records and wondering what happened to our sun.
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