Posted in Fitness on July 6th, 2007 No Comments »
Today’s workout focused primarily on strength training. Cardiovascular workouts are important I will walk my mile or more as needed. In the meanwhile, we start out with the warm-up and limbering stretches.
Posted in Recipes on July 6th, 2007 No Comments »
Updated. From the recipe archive.
This pineapple upside-down cake is one of my father’s favorite recipes (he’ll look for almost any excuse to make it). The cake is wonderfully dense, with a slight almond flavor and with sweetness from caramel and pineapple. Dad has recently changed the way he makes the caramel topping, [...]
Posted in Diet on July 6th, 2007 No Comments »
Americans’ obsession with fast food isn’t diminishing any time soon. Quite the contrary, Americans choose fast food restaurants for their meals more and more each year. The appeal of a quick breakfast, lunch, or dinner at an affordable price is entirely too enticing for many to pass up, not to mention that fast [...]
Posted in Diet on July 6th, 2007 No Comments »
UK lobby group CASH has compared the level of salt in sandwiches with potato chips (or crisps as they are called in the UK).
Their discoveries may surprise you.
Continue reading…
Posted in Diet on July 6th, 2007 No Comments »
There is no denying that the internet contains it’s fair share of dubious weight loss advice - but it can also be a very reliable source of information.
The people in white coats have examined advice posted on weight loss forums and concluded that:
People who seek out general weight loss information via Internet forums will, [...]
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