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Archive for June 24th, 2007

The Fitness Blog Week in Review June 17 - June 22

Posted in Fitness on June 24th, 2007 No Comments »

Happy Saturday and here’s hoping you’re having a great weekend. I still think this week went by too fast. The migraine I had this week likely contributed to that feeling. Losing a couple of days to just being in pain is never a lot of fun.

Micheal Moore Proves You Don’t Have To Go To Extremes To Lose Weight

Posted in Diet on June 24th, 2007 No Comments »

Michael Moore has proven that you don’t need to go to extreme dieting lengths (or exercise lengths) to shed the pounds. Michael has managed to lose 30 pounds in 3 months just by making small changes to his diet and adding a small amount of exercise.

 


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